Showing posts with label vlog. Show all posts
Showing posts with label vlog. Show all posts
Week 12 of 14. Marathon training for the Gold Coast Airport Marathon. Weekly Vlog. Week 12 of 14
I'm into week 12 of my 14 week training program for the Gold Coast Marathon. This week has been a hard week as I've been physically exhausted all week being in bed by 9am most nights. I'm sure all this hard work is worth is, but I'm getting really, really nervous about the big day and hoping that my body is ready for the big challenge in two weeks time.
Week 11 of 14 Marathon Training for the Gold Coast Airport Marathon 2011. Weekly Vlog.
Wow! I've just completed week 11 of my 14 week training program for the Gold Coast Airport marathon. I was sore after my long run last week so it was a slow start to the week, but I felt good during and after my long run this week. Less than 3 weeks to go...I'm getting pretty excited about the big race and looking forward to running in the big crowd.
Week 10 of 14 Marathon Training for the Gold Coast Airport Marathon 2011. Weekly Vlog. Week 10 of 14.
Despite tearing my calf muscle last week, I was determined to stay positive and keep my cardio up with non-impact exercises. With plenty of sports massage, stretching, anti-inflammatory's and hours on a TENS machine, I was able to complete a 30k run on Saturday. I'm feeling positive and looking forward to next week's challenges'.
Week 8 of 14 Marathon Training for the Gold Coast Airport Marathon 2011. Weekly Vlog. Week 8 of 14.
I've just completed week 8 of my 14 week training program for the Gold Coast Airport Marathon. It has been a hard week and I struggled with my long distance run, making up with it by a 50k bike ride on sunday which is normally my rest day.
The big day is getting only 6 weeks away and although I'm looking forward to it, I'm also very nervous about it as well.
Week 7 of 14 Marathon Training for the Gold Coast Airport Marathon 2011. Weekly Vlog. Week 7 of 14.
I'm half way through my 14 week training program for the Gold Coast Airport marathon and so far so good. I am feeling great and I am stoked that I was able to complete a 30k run this week and recover from it well. The big day is less than a month and a half away and I'm getting both nervous and excited about it.
Training for the Gold Coast Marathon. Weekly Vlog. Week 4 of 14
Another week down, 11 more to go! Follow my weekly vlog of my training program for the Gold Coast Marathon.
So far, so good! I am feeling great and looking forward to covering more distance in my long run next week...BRING IT ON!!!
Training for the Gold Coast Marathon. Weekly Vlog. Week 2 of 14
If you liked this, you might like...
Womens 5k fun run.
The 41 degrees womens 5k fun run/walk is a fanastic event held in Launceston Tasmania to raise money for breast cancer research.
The decision on becoming a personal trainer.
A little insight to why I have decided to become a personal trainer and help others get feel great and get the most out of life.
Personal Trainer Learning Package
Hello, Here is a quick preview of my learning package to become a personal trainer.
My Journey To Become A Certified Personal Trainer
Hello, here is my first vlog for you to follow me on my journey to becoming a personal trainer. I'm really excited about doing this course. I hope you find it to be insightful and it encourages you to also
Subscribe to:
Posts (Atom)